THE 2019 HEARTLAND TOUR HAS CONCLUDED IT'S MOST SUCCESSFUL YEAR EVER.  THANK YOU TO ALL OUR PARTICIPANTS, VOLUNTEERS AND SPONSORS WHO MAKE THIS HAPPEN.

We encourage you to keep up your personal commitment to healthy active living.  Move more, sit less and set yourself a goal of at least 150 minutes a week of moderate to intense physical activity.

And mark your calendars now for 2020, we will ride and walk together again starting Saturday, July 11 (schedule details to be determined).


Don't forget Nova Scotia's two fantastic Gran Fondos. Visit Baie Sainte-Marie here and Guysborough here to learn more about these great events.

We want you as a friend, follow us on Facebook
  @HeartandTourNovaScotia.
 
LOOK WELL, FEEL WELL, BE WELL

Discover the fun way to ensure you enjoy all that life has to offer.

150 min/wk for improved health and wellness for all ages, all abilities.