The formal Tour is over for 2021 but our challenge to you continues - keep moving.      It remains any activity, any time, any place - it all counts!

Please complete our participant survey and help us work to improve the Tour for you.


Congratulations to Pictou County for winning our Most Active County Award with the highest participation rate in the province. Yarmouth County was second with Annapolis County finishing third.


KEEP POSTED

You can stay tuned for all developments by following us on Facebook (@HeartlandTourNovaScotia).  Watch for the announcement of prize draw winners.




Check our Public Resources for some very useful information on physical activity.  Take a look at our one-page downloads we have specifically prepared for you (click on the title to start the download): Benefits of PA, Get Started, It All Counts, PA Guidelines.
 
Join us!  Get moving, stay well.
GET MOVING, STAY WELL

Discover the fun way to ensure you enjoy all that life has to offer.

150 min/wk for improved health and wellness for all ages, all abilities.