Scotsburn Fire Hall (4179 Hwy. 256, Scotsburn (start & end)
8:00 - 11:00 AM - Check-in, registration Enjoy blueberry scones & coffee to boost your performance!
9:00 AM - 54 km Road Ride (quiet country roads, no significant hills) Download MAP
9:30 AM - Chair Exercises with Sharon
9:30 AM - Forest Magic Walk (introduction to woodlands plants as foods and medicines)
10:00 AM - 18 km Road Ride (quiet country roads with a gentle uphill section) Download MAP
10:00 AM - Mountain Bike Ride (Fitzpatrick Mountain Trails)
10:00 AM - Yoga by the Pond
10:30 AM - 10 km Jitney Trail Ride
11:00 AM - Jitney Trail Walk (2-3 km) with Dr. Nick
12:00 PM - Reception with a light lunch, music & prize draws.
1:30 PM - Family Nature Interpretation Walk (with Scott from Pictou County Forest School)