Scotsburn Fire Hall (4179 Hwy. 256, Scotsburn (start & end)
8:00 - 9:00 AM - Check-in/registration. jersey and t-shirt pick-up.
9:00 AM - Opening featuring Words of Wisdom frm Dr. Nick
9:30 AM - 54 km Road Ride (quiet country roads, no significant hills) Download MAP
9:30 AM - SALSATION® dance exercise
9:30 AM - Forest Magic Walk (introduction to woodlands plants as foods and medicines)
9:30 AM - 18 km Road Ride (quiet country roads with a gentle uphill section) Download MAP
9:30 AM - Mountain Bike Ride (Fitzpatrick Mountain Trails)
9:30 AM - 5 km Hike (Fitzpatrick Mountain Trails)
9:30 AM - Yoga by the Pond
9:30 AM - 10 km Jitney Trail Ride
11:00 AM - Jitney Trail Walk (2-3 km) with Dr. Nick
10;30 PM - Prize Draw, Refreshments