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    <title>Halifax - 2011 HeartLand Tour</title>
    <link>http://heartlandtour.ca/communities/halifax.php</link>
    <description>Halifax Blog for the 2011 Nova Scotia HeartLand Tour</description>
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      <title>Halifax - 2011 HeartLand Tour</title>
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 <title>A GREAT Success despite the Rain!</title>
 <link>http://heartlandtour.ca/communities/halifax.phpindex.php?itemid=142</link>
<description><![CDATA[The rain started at 7:00am and ended at 4:00pm...but this did not dampen the spirits at the 5th Annual HeartLand Tour!<br />
<b>Congratulations</b> to all those who tackled the elements and cycled to Peggy's Cove and Herring Cove.<br />
<b>Thank you to all the sponsors</b> listed below and on the home page. <br />
This year a record number of four bikes were given away plus other great sports gear and accessories.<br />
The tour continues around the province...check out the home page and meet up with the tour in seven other NS Communities!<br />
<br />
See you next year at the 6th Annual HeartLand Tour]]></description>
 <category>General</category>
<comments>http://heartlandtour.ca/communities/halifax.phpindex.php?itemid=142</comments>
 <pubDate>Sat, 9 Jul 2011 18:55:33 -0300</pubDate>
</item><item>
 <title>Alternate Plan for Post - Ride Activities</title>
 <link>http://heartlandtour.ca/communities/halifax.phpindex.php?itemid=141</link>
<description><![CDATA[Due to the rain all post-ride activities will be held in the <b>Halifax Armoury</b> (North Park Street, overlooking the North Commons).<br />
There will be lots of <b>fun activities</b> and <b>prizes to win</b>...including four bikes!!<br />
<br />
]]></description>
 <category>General</category>
<comments>http://heartlandtour.ca/communities/halifax.phpindex.php?itemid=141</comments>
 <pubDate>Sat, 9 Jul 2011 03:55:06 -0300</pubDate>
</item><item>
 <title>Bike Routes</title>
 <link>http://heartlandtour.ca/communities/halifax.phpindex.php?itemid=139</link>
<description><![CDATA[Saturday, July 9th<br />
<br />
The<b> start/finish location</b> for all rides = <b>Halifax Central Common</b>  (between Bell Road and Cogswell Street)<br />
<br />
1. <b>8:00 am</b> Departure time for <b>Peggy`s Cove Ride (96 km)</b> Click <a href="http://maps.google.ca/maps/ms?ie=UTF8&amp;hl=en&amp;msa=0&amp;msid=113775436092327236086.0004870e4186ad3297e81&amp;z=11"><b>here</b> </a>to view map.<br />
<br />
2. <b>10:30 am</b> Departure time for <b>Purcell`s Cove/Herring Cove Road Ride (28 Km)</b> Click <a href="http://maps.google.ca/maps/ms?ie=UTF8&amp;hl=en&amp;msa=0&amp;msid=113775436092327236086.000486b9d8b5796c53b0b&amp;z=12"><b>here</b></a> to view map.<br />
<br />
3. <b>12:30 pm</b> Departure time for <b>City Ride (8.0 Km)</b> Click <b><a href="http://maps.google.ca/maps/ms?ie=UTF8&amp;hl=en&amp;msa=0&amp;msid=113775436092327236086.00048787203fd727df951&amp;ll=44.637208,-63.580284&amp;spn=0.027239,0.079565&amp;z=14">here</a></b> to view map.<br />
<br />
Cool HeartLand Tour <b>T-shirts</b> will be available for registered participants, while quantities last!	]]></description>
 <category>General</category>
<comments>http://heartlandtour.ca/communities/halifax.phpindex.php?itemid=139</comments>
 <pubDate>Mon, 4 Jul 2011 21:02:00 -0300</pubDate>
</item><item>
 <title>Activities on Halifax Central Common</title>
 <link>http://heartlandtour.ca/communities/halifax.phpindex.php?itemid=138</link>
<description><![CDATA[12:10 pm <b>Yoga</b><br />
<br />
1:30 - 2:30 pm<b> Kids' Activities</b><br />
<br />
Activities include:               <br />
    - bike riding<br />
    - running <br />
    - heart health trivia and more....<br />
     Earn tickets to win prizes!<br />
<br />
If it rains, the kids' activities will be held in the Halifax Armoury<br />
<br />
2:30 pm Draws for <b>Prizes</b>:<br />
    - $500 gift certificate for Bicycles Plus <br />
    - Adult bike<br />
    - gift certificates for bike tune-ups<br />
    - soccer balls<br />
    - t-shirts<br />
     and many, many more!!<br />
<br />
If cycling is not for you, Heart & Stroke will have a <b>Walkabout</b> departing at 12:30 pm<br />
<a href="http://www.walkaboutns.ca/newsItem.aspx?id=21">Click here for more details!</a><br />
<br />
<b>Health Information Booth</b><br />
     - Blood Pressure check<br />
     - Information on Risk Factors for Heart Disease<br />
     - Risk Assessment for Heart Disease<br />
and more.<br />
<br />
<b>Giant Bicycle</b> will be on hand to provide advice on bike equipment essentials, proper helmet fitting and any other cycling needs!<br />
]]></description>
 <category>General</category>
<comments>http://heartlandtour.ca/communities/halifax.phpindex.php?itemid=138</comments>
 <pubDate>Mon, 4 Jul 2011 20:51:00 -0300</pubDate>
</item><item>
 <title>&quot;Thank you&quot; to Our Sponsors</title>
 <link>http://heartlandtour.ca/communities/halifax.phpindex.php?itemid=136</link>
<description><![CDATA[<b>A big "Thank you" to our Halifax sponsors:</b><br />
<br />
- <b>BMO</b><br />
- <b>EastLink</b><br />
- <b>Subway</b><br />
- <b>Scotsburn Dairy</b><br />
- <b>Shoppers Drug Mart</b><br />
- <b>Bicycles Plus</b> (Bedford)<br />
- <b>Canadian Tire (Clayton Park)<br />
- <b>Halifax Cycle Gallery</b> (Quinpool Road)<br />
- <b>Atlantica Hotel</b> (Quinpool and Robie)<br />
- <b>Jack Nauss Bicycle Shop</b> (Agricola Street)<br />
- <b>ProSkateboards</b> (Quinpool Road)<br />
- <b>Halifax City Soccer</b><br />
- <b>Dartmouth Sportsplex</b><br />
- <b>Walmart</b><br />
]]></description>
 <category>General</category>
<comments>http://heartlandtour.ca/communities/halifax.phpindex.php?itemid=136</comments>
 <pubDate>Mon, 27 Jun 2011 19:11:00 -0300</pubDate>
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