Heartland Tour-Halifax 2010
Saturday, July 10th

Click here to Pre-Register online or in person 20 minutes prior to ride!

The start/finish location for all rides = Halifax Common (corner of Robie and Cunard Streets)

1. 8:00 am Departure time for Peggy`s Cove Ride (96 km) Click here to view map.

2. 10:30 am Departure time for Purcell`s Cove/Herring Road Ride (27 Km) Click here to view map.

3. 12:30 pm Departure time for City Ride (8.6 Km) Click here to view map.

12:00 pm – 3:00 pm Activities on the Halifax Common
• Crepes provided by Heart & Stroke and the Nova Scotia Egg Producers and chocolate milk provided by Scotsburn
• 12:30 pm - Walkabout
• Kids’ Games
• Draws
o Bicycle Plus (Bedford) gift certificate towards the purchase of a bike
o $50 gift certificate for bike maintenance from Halifax Cycle Gallery on Quinpool Road.
o jacket and pants from Halifax City Soccer
o Belly Dancing class from HRM
o and several other prizes (ie. back pack)

Heartland Tour T-shirts will be on sale for $10.

Mgreenan |

I'm not sure if the cuff is the right size

Nick |

These tips are for everybody who enjoys being active, athlete or otherwise.
Download, print, and share with friends and family!
Active Eating
Active Living for a Healthy Heart
Hydration: Fluids for Active People
Injury Guidelines

hltadmin |